Midlife Digestion and Ayurvedic Sensabilities
I wrote last week about doing a "fart walk" post-meal to help with digestion. Highly recommended!
https://golong.substack.com/p/why-you-should-embrace-the-fart-walk
I wrote last week about doing a "fart walk" post-meal to help with digestion. Highly recommended!
https://golong.substack.com/p/why-you-should-embrace-the-fart-walk